Archive for the ‘Back On Track Experiment’ Category

Dec 25 2009

Back on Track … Take 2 (v2)

Here we go again!

Another year is quickly coming to an end, and seeing as I’m not already independantly wealthy, and still have some BIG goals that I am yet to successfully master, let’s have another go at it shall we… When I fail, try, and try again ( or so goes the adage ).

This time I will commit to two posts per week and more if time permits ( and interesting things are happening … which is pretty much always the case ).

Let’s review the short explanation of this experiment…

Over the next 365 solar days, I’m going to let you in on a few secrets. Secrets that could potentially will change your life if you actually implement them (which is actually the only thing holding anyone back… action). I’m also going to track the progress of the results of these secrets as *I* personally implement them one at a time, so that the skeptics in the crowd can observe the results as they happen to me, because we all know that they are too chicken shit to take the risk required to try something for themselves first. Thats ok though, The smart people reading this will undoubtedly implement these secrets and gain from their benefits as quickly as I do and hopefully we can work together for our mutual benefit.

These are not new principals by any stretch of the imagination, some of what will follow will be my own orderly regurgitation of very old principals, however I know from taking a long and hard look at myself and my own life that the principals are true and do work independently of anything external to ourselves. I know this, because I have been honest with myself, because I have experienced many, many things so far in my life, and I know that *I* am 100% responsible for my attitude, my thoughts, and my actions.

So, the reason for this little online experiment is simple (for me), I need to get my life back in order (currently its a bit of a mess) and one of the primary principals of success is to be accountable for your actions and goals, this experiment is my way of making myself accountable. Its here for anyone to read, so that should help motivate me into action. Feel free to join in, simply sign up for an account here on my blog, and do as I do, or if you have your own blog, follow along and post your own results. I know that success is imminent.

Step 1 – Document your goals. Know what you want. (you cannot hit a target if you do not know what it is).

Seeing that it’s almost  ANOTHER new year, this makes it a perfect time to implement in writing what your specific goals are. (did you catch that? IN WRITING) … This is a secret that many people fail to grasp, something wonderfully subjective happens when we write down our goals, we take the first step towards manifesting them into our physical realities. How can you expect things to happen if you do not take the simple steps to ensure that you are doing your part?

My revised resolutions (goals) in order of priority for the year of 2010. (these will be broken down into simple steps over many up and coming posts).

1. Be the very best Dad possible for my darling daughters.
2. Have more fun then I have had in any previous year to date.
3. Be in better health then I have been in any previous year to date.
4. Maintain a daily meditation schedule to keep centered and keep a positive mental attitude.
5. Learn a new song on the guitar each month.
6. Become proficient in all of the courses that I am teaching (because proficiency is a far cry from understanding).
7. Inspire as many other people to be the best that they can be, and inspire them to inspire others.
8. Produce and be a part of a successful and synergistic Master Mind group.
9. Post a minimum of 2 new blog entries for every week of the year (minimum 300 words). and create a healthy subscriber base.
10. Launch the clothing line.
11. Learn, Laugh, Live. (healthy, wealthy and wise).
12. Make a metric ass-load (technical term) of money.
13. Be on track to be totally debt free before Jan 1 of 2011.

You may have more, or less goals and its ok if you don’t know HOW you’re going to succeed at them, I don’t have clue one how I’m going to accomplish all of those there, I just know that I WANT to succeed at each of those, and I have faith that the universe will provide a way to accomplish each of them.

I also think that this list will grow as I gain momentum. I just started out with some things and put them in order or importance (as far as the bigger picture goes). Note that cash came at the end of the list. This isn’t to say that I’m putting that off, this is to say that money is not as personally important to me as everything else. I have been at the top and the bottom, several times.

Got your list? Why not? Afraid to play along? Don’t know what you want? You can’t move to Step 2 (tomorrow) unless you finish Step 1 (today). ;-)

Please Note:
Just because things don’t pan out the way you want them too the first time you make an attempt doesn’t mean you should give up on them. I tried and had an EPIC FAIL last year trying to get this experiment going… That’s OK, I knew that I could try again. :-)   … I don’t want blogging about this experiment to take up too much of my time, and I don’t want it to be the only thing I’m blogging about, so I will try to do alternating updates (one per week about the experiment (my weekly review) and one about how other things are moving along in life. If your one of my students, you may gain some valuable insight by reading both, I mean who wouldn’t like to read at least one weekly blog post on something more interesting to the development, programmer, geek, techie community (or subscribers that aren’t interested in this experiment). As you see above, expanding this blog and writing more is STILL one of my personal and professional goals for this year. :D

For obvious reasons, (too much information at a single time) I will post over the next few days of my winter break to get the experiment up to spped as far as documenting … my mastery of the cut and paste shall astound you ;-)

Please ALSO Note:

Further to the self motivating factor, I enjoy being helpful and this is a great way to provide some solid information aggregated from many sources over many years into a single location and format… Where it goes from there is anyones guess (a book perhaps?). Because I want to share this information and allow everyone else to share it, while still remaining the copyright holder… these posts (Back On Track Experiment) are released under a creative commons license.

Creative Commons License


Back On Track Experiment by Robert French is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.5 Canada License. Permissions beyond the scope of this license may be available at http://www.robertfrench.ca/contact.php

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May 05 2009

Back on Track Experiment – Day 125

Well I figured I better provide an update to the back on track experiment seeing as time passes even if I’m not doing so great on my goals …

The trick is to be either more stubborn, or more stupid (depending on how you look at it) … I could quite easily call this experiment a failure, but I prefer to try and learn from my mistakes and keep failing forward … it’s that whole ready fire aim attitude I have…

More Debt, Less Paying work, missing Guitar practices, have only picked up 1 song so far (and should have picked up 4 by now), meditating daily (thats working for me), have been out on the bike, but not enough yet (lack of funds can damper the biking), still smoking.

So what to do?

Well let’s see what I’m not doing right and see if I can correct it mid flight rather then crashing the plane and starting over …

The great ones say (the great ones being Andrew Carnegie, Napoleon Hill, Henry Ford, Thomas Edison, Jack Canfield, Eckhart Tolle, Etc… ) They all say that I need to know what my chief aim and purpose in life is, I should write down my goals in a clear and concise manner, that I need to read aloud twice daily this statement of desire and I need to use my power of visualization to see things the way I want them to be as if I have already achieved them.

Considering that part of my ideal happens to be displayed as Tony Stark’s lifestyle, I would say thats a pretty tall order to fill … But I like a good challenge.
So I’m going to have another crack at this… Because I didn’t really do things the way that ALL of the great successful people say that I should, and the point is to listen to what the successful people say right? What do I have to loose from writing it down and reading it aloud everyday? People already think I’m nuts…

Ok,
I’m going to start out with discovering my chief aim and purpose in life. Because thats just so simple for everyone (lmao). Then I’m going to write out my goals in a way that I can repeat them to myself (aloud) daily and I’m going to take 10 min after my meditation time to bone up on my visualization …

Thats the plan …

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Feb 11 2009

Masterminding

Worked late (4:30-ish AM) finishing up that lagging project (finally!!!) … Overslept, had a meeting with Mr. Bradfield (Jeff) at noon, but I didn’t even drag my but out of bed until 12:30… (but look its 8 full hours of sleep!!!!) :-) Sent him a text to let him know we were still ‘on’ and that I was just behind, and drove down to Scarborough. I was going to nab Mr. Lodin (Kal) along the way, but he was already downtown so it was just Jeff and I.

We had a good time, did some work on his site (http://www.jeffbradfield.ca) and discussed a project we are collaboratively working on that moving really slow on account of us not getting together and keeping on top of things… I’m going to try again for the monday morning meetings (mastermind group). Jeff and I reviewed some layouts for the site we want for the new project and I’ll spend a few cycles this week (during my morning commute) seeing what I can get hammered out in terms of a loose ‘spec’.

We want to keep really agile on this and because it’s a collaborative thing between some great colleagues that I’m proud to call friends… its pretty relaxed.

Hopefully this will be one of those projects that turns into a revenue stream for us and will send us cheques in the mail … I really like those projects … the ones you do once but keep getting paid on. (You can thank Timothy Ferriss for my new found love of the 4 hour work week ideals).

I set Jeff up with some GTD love too … I’m sure that if has a peek he will get hooked.

Oh, and YES! .. I did get it done, and I feel great because of it :-)

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Feb 07 2009

Momentum

I can feel the momentum building, I still have A LOT going on, and I’m not being nearly as productive as I need to be, but I AM improving, I am grateful for the good people that I work with and that have been so understanding so far of all the ‘stuff’ I’m dealing with. I do feel like i;m coming out of the ‘fog’ though and thats a good feeling, much better then the overwhelmed, oh gawd, stop the planet, I want off feeling that I have grown accustomed too over the past 8 months.

With some additional effort and a dash of luck, I;ll be out from under the looming soon.

The trick is to keep moving, it kinda reminds me of a phrase my mother told me… “If you’re going through hell … keep going.” and I have been, and as a result of my colleagues and friends, I have managed to not drown, and I’m grateful for that. Even better, I can feel the momentum and I know things are just going to keep getting better and better … Tomorrow’s meeting should prove insightful too … Will fill you in if and when I can.

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Jan 28 2009

Back On Track Experiment – Day 28 – Update

I’m at the 4 week mark and thats a good time to review my progress on my goals for the year I think.

Still in progress for #1, this will be a long haul, but I’m doing the things I need too to make this a reality.
#2 is still lagging, I’m hoping that all the GTD stuff will free up my mind, although I do think that a video camera, some storm trooper helmets and a few friends would be a step in the right direction.
#3 is moving forward, although I am still smoking, I have cut back on my caffeine intake and started to eat better.
#4 was lagging until about a week ago, and I’m happy to report that I’ve hit this mark the past 7 days straight.
#5 started slower then I wanted it too, but I have been practicing.
#6 is an ongoing process, but the autotest was a step in the right direction.
#7 still an unknown.
#8 this is lagging, I haven’t managed to meet up with my group the past two weeks. I’m sure there is a good reason for this though.
#9 is mostly on-track, although I have been lagging in getting them up and my average word count is around 250, this should change now though (with he aid of GTD).
#10 is in a holding pattern, I inquired and now I’m waiting on someone to get back to me with prices.
#11 always needs more attention, but I feel pretty good.
#12 is lagging, if you have some work for me let me know :-)
#13 is looking like a ‘careful what you wish for’ goal, to be debt free, all of your debts come crawling out of the wood work, (so it feels like I’m moving in reverse).

I opted to just update by number this time, so that I’m not giving myself a false sense of word count. Feel free to check a previous Back on Track Experiment post if you can’t recall what the goals for the year were. ;-)

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Jan 18 2009

Song of the Month

In keeping with my goals, I picked ‘i could have lied’ for a new song to learn this month…

Below is the tablature incase you care to pick it up yourself…

- I Could Have Lied – Red Hot Chili Peppers

Intro (0:00)
e||——————————–|———————————–|
B||——————————–|———————————–|
G||——————————–|———————————–|
D||—-0–4–0–4–0–4/7-5-4-0—-|—–0–4–0–4–0–4/7-5-4-0——|
A||-0h2–2–2–2–2–2————-|-0h2–2–2–2–2–2—————-|
E||———————5—2—3–|———————-5—2—3—-|

Verso 1 (0:14)
e|——————————–|————————————|
B|——————————–|————————————|
G|——————————–|————————————|
D|—-0–4–0–4–0–4/7-5-4-0—-|—–0–4–0–4–0–4/7-5-4-0——-|
A|-0h2–2–2–2–2–2————-|-0h2–2–2–2–2–2—————–|
E|———————5—2—3–|———————-5—2—3—–|
There must be something… feel

e|——————————–|————————————|
B|————–2h3p2————-|————————————|
G|——————————–|————————————|
D|—-0–4–0–4—–4/7-5-4-0—-|—–0–4–0–4–0–4/7-5-4-0——-|
A|-0h2–2–2–2——————-|-0h2–2–2–2–2–2—————–|
E|———————5—2—3–|———————-5—2—3—–|
Stare she bares… bleed

Pre-Chorus (0:42)

B D
I could never change Just what I feel

A9 G7
My face will never show What is not real

(0:48)
e|——————————–|————————————|
B|————–2h3p2–(6r5)——|————————————|
G|——————————–|————————————|
D|—-0–4–0–4—–4/7-5-4-0—-|—–0–4–0–4–0–4/7-5-4-0——-|
A|-0h2–2–2–2——————-|-0h2–2–2–2–2–2—————–|
E|———————5—2—3–|———————-5—2—3—–|

Verso 2 (1:03)
e|——————————–|————————————|
B|——————————–|————————————|
G|——————————–|————————–(2/4)—–|
D|—-0–4–0–4–0–4/7-5-4-0—-|—–0–4–0–4–0–4/7-5-4-0——-|
A|-0h2–2–2–2–2–2————-|-0h2–2–2–2–2–2—————–|
E|———————5—2—3–|———————-5——-3—–|
A mountain never seems… seek

e|——————————–|————————————|
B|—————————-0—|————————————|
G|——————————–|————————————|
D|—-0–4–0–4–0–4/7-5-4——|—–0–4–0–4–0–4/7-5-4-0——-|
A|-0h2–2–2–2–2–2————-|-0h2–2–2–2–2–2—————–|
E|———————5—2——|———————-5—2———|
The sweetest feeling… true

Pre-Chorus (1:30)

B D
I could never change Just what I feel

A9 G7
My face will never show What is not real

(1:37)
e|————————————–|
B|————————————–|
G|————————————–|
D|—–0—4—0—4—0—4/7-5\4-0—-|
A|-0h2—2—2—2—2—2————–|
E|—————————5—2—3–|

refrão (1:44)

Em G
I could have lied I’m such a fool

D C
My eyes could never never never, Keep their cool

Em G
Showed her and I told her how

D C
She struck me but I’m fucked up now

Solo 1:(1:58) – a base faz o pré-chorus .
e|———————————————————————–|
B|———————————————————————–|
G|————————————–11–11–11-11-9-11–11-9-11——|
D|————7-9/11-11\9——–9-9/12———————————-|
A|——–7/9————-10–10—————————————–|
E|-7–10—————————————————————–|

e|———————————————————————–|
B|-/10–8—————————————12—-/10-12-10———-|
G|——–11–7–7-9-7-9—/11-11-/11-11-/11-11—-11———–11-12p11-|
D|———————-(9)———————————————-|
A|———————————————————————–|
E|———————————————————————–|

e|———————————————————————–|
B|———————————————————————–|
G|-11h12p11-9-11———–12-11-11h12p11———–11——————-|
D|—————9-7-9-9-9—————-12-9-9-12—-12-9-/9-9-7-9-/4–|
A|———————————————————————–|
E|———————————————————————–|

repete a introdução na guitarra base enquanto o solo é feito:
e—————————12-/14–/17\15\14-10————————-|
B|———————12———————-10\—————–/7-/7-|
G|—————-9/12—————————-/(9)\7-(7)-7-9-7——-|
D|-/5–5/9–9/12———————————————————|
A|———————————————————————–|
E|———————————————————————–|

e|———————–|
B|———————–|
G|-2-2-2/4—————|
D|———-4/5\4-2p0—-|
A|———————4-|
E|———————–|

Verso 3 (2:39)
e|——————————–|————————————|
B|——————————–|————————————|
G|——————————–|————————————|
D|—-0–4–0–4–0–4/7-5-4-0—-|—–0–4–0–4–0–4/7-5-4-0——-|
A|—2–2–2–2–2–2————-|-0h2–2–2–2–2–2—————–|
E|———————5—2—3–|———————-5—2—3—–|
But now she’s gone… stay

e|——————————–|————————————|
B|————–2h3p2———(2h3p2)———————————-|
G|——————————–|————————————|
D|—-0–4–0–4—–4/7-5-4-0—-|—–0–4–0–4–0–4/7-5-4-0——-|
A|-0h2–2–2–2——————-|-0h2–2–2–2–2–2—————–|
E|———————5—2—3–|———————-5—2—3—–|
You see she hides… spared

refrão (3:06)

Em G
I could have lied I’m such a fool

D C
My eyes could never never never, Keep their cool

Em G
Showed her and I told her how

D C
She struck me but I’m fucked up now

refrão (3:20) – com o solo em cima.
e|-12————10/12—————————————|
B|—12-10/12-12——-12-10-8-10-8-10/12-10/12–10–8–8-10-|
G|———————————————————–|
D|———————————————————–|
A|———————————————————–|
E|———————————————————–|
I could have lied…

e|——————————-|————————-5/7-10-7-10-|
B|-8-10-8——8h10p8————|–8-10-12 10h12p10——8————|
G|——–9(9)——–7-9-7-9-/9-|——————-12-9————–|
D|——————————-|————————————-|
A|——————————-|————————————-|
E|——————————-|————————————-|
I showed her…

solo 2: (3:33) – .
e|-7—7p5—/7-/7\5—————————————————|
B|———8——–(7)-10p8 /10\8————————————-|
G|———————————–11h12p11-h12b13r\11—-\4-7-4-4—|
D|———————————————————————|
A|———————————————————————|
E|———————————————————————|

e|————————————————||
B|————————————————||
G|————–7————————-/9-9-9–||
D|——7-(7)/9—9\7-5-7-5-7-5-/4\2—2-2——–||
A|-7-10——————————————-||
E|————————————————||

a segunda guitarra faz os acordes várias vezes do refrão:
Em G
E|-7—–7—–10——-10——-10——-10\|
B|—8—–8——12——-12——-12——-|
G|—–9—–9——-12——-12——-12—-|
A|——————————————-|
B|——————————————-|
E|——————————————-|
E termina com mi menor
D C Em
E|-5—–5—–3—–3—–3—–| |-7-|
B|—7—–7—–5—–5—–5—| |-8-|
G|—–7—–7—–5—–5—–5-| |-9-|
D|——————————-| |-9-|
A|——————————-| |-7-|
E|——————————-| |—|

Notas raras:

A9 x02200
G7 xx5400

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