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	<link>http://blog.robertfrench.ca</link>
	<description>The personal blog of Robert French</description>
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		<title>Video Game Design with Scott Rogers</title>
		<link>http://blog.robertfrench.ca/2011/12/18/video-game-design-with-scott-rogers/</link>
		<comments>http://blog.robertfrench.ca/2011/12/18/video-game-design-with-scott-rogers/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 16:11:21 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/?p=279</guid>
		<description><![CDATA[The books flow is broken up in such a way that even the easily distracted reader will have no troubles getting through it. (ask me about my attention deficit disorder or pie or my cat. a dog. i have a bike. do you like tv? i saw a rock. hi!).  ]]></description>
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		<title>A New Face &#8230; Site Update</title>
		<link>http://blog.robertfrench.ca/2011/11/05/a-new-face/</link>
		<comments>http://blog.robertfrench.ca/2011/11/05/a-new-face/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 16:11:24 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Getting Things Done]]></category>
		<category><![CDATA[Site]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/?p=261</guid>
		<description><![CDATA[Well I finally managed to get around to updating the site, its not 100% yet, but its usable and it looks better (IMO) . I also have taken this time to refresh the project manager I was using and am working on theme-ing it to the site as well (http://projects.robertfrench.ca) That will help with my [...]]]></description>
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		<title>Site updates and grading papers</title>
		<link>http://blog.robertfrench.ca/2011/08/07/site-updates-and-grading-papers/</link>
		<comments>http://blog.robertfrench.ca/2011/08/07/site-updates-and-grading-papers/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 16:11:18 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/?p=247</guid>
		<description><![CDATA[Ah how time fly&#8217;s when you commute 135km each direction Monday to Friday!!! I&#8217;ve been working on a website update  the past few weeks it&#8217;s been very slow going, but its getting there. You can follow my progress here or by clicking on the image over there -&#62;&#62; &#8230; er deRp a dErp? up there? [...]]]></description>
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		<title>Lvl Up!</title>
		<link>http://blog.robertfrench.ca/2011/04/13/lvl-up/</link>
		<comments>http://blog.robertfrench.ca/2011/04/13/lvl-up/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 16:11:40 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/?p=242</guid>
		<description><![CDATA[Well its safe to say that it&#8217;s been a while &#8230; I&#8217;ve most recently been immersed (the past few weeks) in an idea that spawned from an interesting article I read about a year ago. Thanks and Kudos goes out to Lee Sheldon for being the first in the &#8216;gamer generation&#8217; to boldly go where [...]]]></description>
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		<title>Green Tips</title>
		<link>http://blog.robertfrench.ca/2010/02/16/green-tips/</link>
		<comments>http://blog.robertfrench.ca/2010/02/16/green-tips/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 05:53:25 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/?p=222</guid>
		<description><![CDATA[So here is an example of how &#8220;my&#8221; universe works sometimes &#8230; I&#8217;m in the process of sorting out my files (general spring type cleaning) on my system, and while the gigs of files are copying I&#8217;m flipping through the various RSS feeds that I have been neglectful of (read and review list),  as I&#8217;m [...]]]></description>
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		<title>Back on Track (v2) Day 3</title>
		<link>http://blog.robertfrench.ca/2009/12/28/back-on-track-v2-day-3/</link>
		<comments>http://blog.robertfrench.ca/2009/12/28/back-on-track-v2-day-3/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 04:11:01 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/?p=217</guid>
		<description><![CDATA[This post is part of an ongoing experiment series centered around success and getting life back on track. (specifically mine, but these steps will work for yours too). Today I’m giving you the third and fourth steps in the process and a real world example of how it applies. So far so good&#8230; I&#8217;ve been [...]]]></description>
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		<title>Back on Track (v2) Day 2</title>
		<link>http://blog.robertfrench.ca/2009/12/27/back-on-track-v2-day-2/</link>
		<comments>http://blog.robertfrench.ca/2009/12/27/back-on-track-v2-day-2/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 04:11:15 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/?p=214</guid>
		<description><![CDATA[This post is part of an ongoing experiment series centered around success and getting life back on track. (specifically mine, but these steps will work for yours too). Today I’m giving you the second step in the process and some details of the goals already listed. Remember this is an experiment, and at all costs [...]]]></description>
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		<title>General Update!</title>
		<link>http://blog.robertfrench.ca/2009/10/26/general-update/</link>
		<comments>http://blog.robertfrench.ca/2009/10/26/general-update/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 03:11:06 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
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		<description><![CDATA[Well once again I managed to go a long time without an update, I would like to say thats a good indicator that I’m uber busy, but its not &#8230; Ha HA! I did manage to get some of the CSS cleaned up over here, but it’s being a pain, so I have left it [...]]]></description>
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		<title>Update</title>
		<link>http://blog.robertfrench.ca/2009/07/13/update-2/</link>
		<comments>http://blog.robertfrench.ca/2009/07/13/update-2/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 15:11:07 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/2009/07/13/update-2/</guid>
		<description><![CDATA[It’s been a VERY long time since I have managed to cobble together a post for the site, so it’s very fair to say that this round of experimenting has been a public failure &#8230; ( YAY Me!!!! ) &#8211; Fail fast, Fail often I guess&#8230; I’ve been busy with clients and contracts which is [...]]]></description>
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		<title>Stress</title>
		<link>http://blog.robertfrench.ca/2009/05/03/stress/</link>
		<comments>http://blog.robertfrench.ca/2009/05/03/stress/#comments</comments>
		<pubDate>Sun, 03 May 2009 16:11:39 +0000</pubDate>
		<dc:creator>qcha0s</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.robertfrench.ca/2009/05/03/stress/</guid>
		<description><![CDATA[Managing stress is something we all do. Some of us can do it better then others, and some of us are just really good at covering up how stressed out we really are. They say that the 3 most stressful things that can happen on your life are 1) the loss of a loved one [...]]]></description>
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