Archive for the ‘Uncategorized’ Category

Dec 27 2009

Back on Track (v2) Day 2

This post is part of an ongoing experiment series centered around success and getting life back on track. (specifically mine, but these steps will work for yours too).
Today I’m giving you the second step in the process and some details of the goals already listed.

Remember this is an experiment, and at all costs it should be fun if it isn’t an enjoyable experience then there is less likelihood that you will actually follow through on the process… Did you notice that yesterday when I posted my goals that they all have an upbeat feeling to them? This helps me in part with goal number 4 (meditation and a positive mental attitude).

Step 2. – Make yourself accountable to your goals so that they are not just willy-nilly dreams (set specific time frames and tell people about your goals).

Notice that I have already accomplished this in part, just by blogging about it (everyone now knows what my goals for the year are). I do need to enforce some stricter times (other then just within the year) to these goals to help make them a reality, after all someday doesn’t ever come along its always right now.

Goal 1 is an ongoing process, I think I’m a great Dad, and more importantly my kids think so, but there has been a lot of turmoil in their lives, specifically in the last few years. So I need to ensure that I come up with fun and creative ways to grow our relationships stronger then ever before. (we will re-visit this one).

Goal 2 is a breeze providing that I can remember that life is far to short to take seriously all of the time and loosen up. (again, an ongoing process that we will re-visit).

Goal 3 is something that I can make firmer. I need to stop smoking (this would be congruent with better health), and even though I have some stressful days in the very near future, I do want to stop, so from today forward I will smoke at least one cigarette less each day (I currently smoke about a pack (25) a day). That will have me down to zero smokes before the end of this month. (hows that for a timeline?) I already know that nicotine addiction is so retarded that I never even really experience a physical withdrawal its a 99% mental addiction (the physical withdrawal isn’t strong enough to wake me up in the middle of the night), I also know that my main trigger is coffee (with lots of cream and sugar), so I will switch back to tea which I drink black and that too helps to achieve this goal.

Goal 4 I placed into my daily routine by waking up 30 min earlier starting yesterday, I spent the first 30 minutes of my day in quiet meditation, I typically have done this off and on several times a week for years and I uses a relaxation technique at night (and have for years), I started adding in a chakra centering meditation about a year ago and I’m enjoying the calmness and clarity that it has brought (i’ll document the details in a future post).

Goal 5 I need to get a move on, I think that I will follow the lunar months for this one, that will give me 13 songs in a year, were coming up to the first quarter of the moon cycle (so from full to full were a little over half way). I’ll start with finishing “I Could Have Lied” by my favorite band (The Red Hot Chili Peppers).

Goal 6 will be an ongoing goal. I went back to teaching last year (after years out of the teaching loop and my head in the IT industry) I have plenty of knowledge in all of the classes I’m teaching, and most of my students love me, but proficiency is more then just understanding and knowledge. Its the ability to apply it.

Goal 7 is hopefully being met by the posting i’m doing here, and the teaching i’m doing (one of the reasons I love teaching) but I will find other things that inspire I’m sure as the year progresses. (will re-visit).

Goal 8 will take some planning, I will spend a minimum of 68 seconds of focus on a synergistic mind mastering group and see what the universe shows me in the way of direction (this is where the documenting of such things gets exciting).  (will re-visit)

Goal 9 ongoing and on track, still longer then I would like to have, but the start of something new usually has that over abundant eagerness too it, I’m sure that the post will start getting smaller at some point (I have taken the liberty of scheduling a few of these so that they roll out on time, even if I sit down and brain fart two or three out at once) :-D

Goal 10 has been kicking around for about 10 years in my head, its time to get it out on paper and see what opportunities exist to get legs under it.

Goal 11 shouldn’t bee too hard and will be enjoyable. Who doesn’t like to laugh?

Goal 12 is a problematic entry. I have always made good money (well anytime I have applied myself to it) my personal challenge here isn’t just to make the money… its to get my spending under control so that through I can go buy a house. And of coarse meet goal 13 :-D … I think that were underway with these (will re-visit).

Goal 14 (because who said I can’t add to my list) I want to successfully implement the GTD methodologies in every aspect of my life. I have been listening to David Allen for about a year and have only scratched the surface as far as actually implementing his insanely awesome system for keeping a clear head and getting things done. I want to make this an additional goal for the year and track the progress here as well…I’ve already done my clean sweep, and processed a whole bunch of things, but I want to get into the weekly review habit (I’ll use 2 hours every sunday for this). I can’t encourage everyone enough to take a good open minded look at this material and see how you can fit it into your own life.

Thats enough for today… I hope that your playing along and have setup some goals for yourself … the new year is coming quick. ; -)

Oct 26 2009

General Update!

Well once again I managed to go a long time without an update, I would like to say thats a good indicator that I’m uber busy, but its not … Ha HA!

I did manage to get some of the CSS cleaned up over here, but it’s being a pain, so I have left it for now.

What’s new with me? … New semester, new students, new classes to teach … w00t! … My contracts continue to keep me busy on the in-between days, and are still the brunt of the work being done, there have been slight talks about another teaching gig ad a different college, but i’ll believe it when I see it.

I wish I had more time at the moment to just dump, but I don’t so I’ll leave this at a meager 130 words and move on … With luck I’ll get back to updating more frequently again, maybe even back to daily. oOo.oO

Jul 13 2009

Update

It’s been a VERY long time since I have managed to cobble together a post for the site, so it’s very fair to say that this round of experimenting has been a public failure … ( YAY Me!!!! ) – Fail fast, Fail often I guess… :-)

I’ve been busy with clients and contracts which is great, so busy in fact and have had to turn down work (which is a great place to be, although it never lasts).
I’m back to teaching 2 mornings a week, this time at the International Academy of Design and Technology / RCC in Toronto. I love teaching and have been waiting for an opportunity to get back to it. It is by far the most rewarding (personally) work anyone could ever do. I’m teaching Game development with Ogre and have to send a personal thanks out to Kwam for getting me the gig.

The next few weeks are pretty stressful and will actually shape (or hopefully re-shape) the direction I’m heading in, so everyone please keep a positive vibe running for me and with some luck, I’ll get some serious issues out of the way and be able to get back to a normal life.

Thats all for now,
Love, Peace, Etc…

May 03 2009

Stress

Managing stress is something we all do. Some of us can do it better then others, and some of us are just really good at covering up how stressed out we really are.

They say that the 3 most stressful things that can happen on your life are 1) the loss of a loved one (death), 2) the loss of work, 3) divorce or seperation.

Either I’m really good at handling stress, or the rest of the world really sucks at handling it. Number 2 has happened several times (so has number 1), and I’ve been through number 3 too.

Having a shortage of paying work and mounting bills is a pretty stressful thing
It seems to be a theme with me the past year or so … But I think I manage it alright, I wiuld prefer to have the inverse problem though … So much abundance that I couldn’t spend it all if I tried.

*sigh*

Apr 08 2009

Return from the depths … Take two?

Hmm, Lets try that again shall we?

Well, as Craig pointed out in a comment on my last real post, we managed to reduce our electricity consumption by 15% during earth hour… Thats a positive thing.

I have spent the past few days reviewing the positive and negative effects in my life. I managed to remove myself from a situation recently that was negatively affecting myself more then I wanted to admit, and I’m actually quite proud that I removed myself from the situation rather then become sucked in and consumed by it (a past trend). Unfortunately, not everyone involved in this particular situation understands that, and rather then give me the benefit of the doubt, I got additional negativity… But such is life I guess.

At any rate, I’m going to try again to get the ball moving on the blogging …

Mar 28 2009

Return from the Depths

Ok, Ok, … I know I haven’t been keeping up on my posting and for that I must truly suck. (such is life)

Put simply and honestly, I have been so subdued with life (and the multitude of ‘stuff’ (read crap) on my plate) that blogging has just totally taken a back seat to the day to day.
I am however trying to get back on top of this because it’s still a goal and I don;t just abandon my goals like that … Conversely I’m surprised that so many of my friends haven’t been ha-ranging me to post more… It could be that my blithering isn’t nearly as interesting to anyone except myself, but thats ok I still like to write. It wouldn’t hurt to be pestered though.

I managed to get a proposal finished up today for yet another project (I’m a nutcase. I know, but I really need the money). If you know of anyone looking for a good freelance developer or consultant drop them my email please … I’m flexible but not cheep, and I have some serious need for capitol gains right now.

At any rate, I count 28 missing posts So I’m going to go back through all the days I missed and see what I can come up with, I will be posting them as the date they should have been posted on, but will Identify them with OOT (Out Of Time) in the Title’s and Tags so they will be easily spotted. I think that works as a fair compromise for my mis-deed of missing so many posts.

With luck we all managed to save some electricity tonight, I’l see if I can find the results or a comparison from last years Earth Day and post them soon …

Sleep Sweet everyone :-)